DiscoverANEW InsightHow Full-Field Eye Movements Heal Trauma: The MEMI Method for Faster Recovery & Lasting Change | ANEW Ep 128
How Full-Field Eye Movements Heal Trauma: The MEMI Method for Faster Recovery & Lasting Change | ANEW Ep 128

How Full-Field Eye Movements Heal Trauma: The MEMI Method for Faster Recovery & Lasting Change | ANEW Ep 128

Update: 2025-11-21
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What turns a promising modality into a true game-changer? In Part 2, Dr. Supatra Tovar and trauma psychologist Dr. H Haugen (Dr. H) go deeper into Multichannel Eye Movement Integration (MEMI)—how Dr. H discovered it, why she now trains clinicians to use it, and what makes results feel more durable than exposure-heavy approaches. You’ll hear how MEMI engages the entire visual field to disrupt stuck recall loops, why clients don’t have to retell their story, and the exact safety tools (anchoring, therapeutic dissociation, physical grounding, client control at every step) that keep sessions tolerable—even for those who previously turned around in the parking lot.

We unpack the origin story (book → training → consultation), current research momentum (case studies underway; growing clinician interest), and use cases spanning “big-T” and “small-t” trauma—combat, grief, childhood adversity, relationship ruptures, anxiety, and depression. Dr. H shares striking clinical outcomes, explains how progress is measured across sensory channels (sight, sound, body, emotion) with simple 0–4 scales, and clarifies what happens after the target resolves: rebuilding routines, confidence, relationships, and identity so life expands again.

What you’ll learn

  • Why MEMI can feel safer and faster than EMDR/PE/CPT when verbal exposure isn’t tolerated
  • How full-field eye movements may be the missing piece for clients who stalled on EMDR
  • The three safety pillars: anchoring, therapeutic dissociation, and physical grounding
  • How to track completion with sensory distress scaling and client-led satisfaction checks
  • Why MEMI opens doors for “problem states” beyond formal PTSD diagnoses
  • The pathway for clinicians: book → on-demand training → consultation → real-world outcomes


Action steps

  • If you’re a clinician, identify one client for a sensory-first target (no story retell).
  • If you’re a survivor, try an externalization drill: “cast” the image on a wall to create distance, then do a 90-second longer-exhale breath reset.
  • Save Dr. H’s contact to explore training or referrals: drhinyourpocket@gmail.com and the MEMI training hub at eyemovementintegration.com.

About the Guest, Dr. H Gear, here are her social media links https://multichanneleyemovementintegration.com/maria-gear-haugen/,   https://www.linkedin.com/in/dr-maria-g-1a379b46/
Learn more about trauma recovery, mind-body healing, and psychology at ANEW Insight.

Continue your journey
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• Course: Deprogram Diet Culture (ANEW Insight) → anew-insight.com/course
• Watch more episodes & subscribe → youtube.com/@my.anew.insight
• Podcast + resources → an

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

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How Full-Field Eye Movements Heal Trauma: The MEMI Method for Faster Recovery & Lasting Change | ANEW Ep 128

How Full-Field Eye Movements Heal Trauma: The MEMI Method for Faster Recovery & Lasting Change | ANEW Ep 128

Dr. Supatra Tovar